LMSW
I work with clients ready to do the work of connecting with the self in the present moment. As a certified mindfulness instructor and a mindfulness practitioner, I bring mindful presence to the therapeutic process. Using somatic, integrative, intuitive and mindful self-compassion principles, I hold space for my clients to understand their inner wisdom and knowing. Clients who are willing to cultivate awareness and recognize their patterns, conditioning and reactivity based on their childhood and environment will benefit greatly from our therapeutic relationship.
My background in mindfulness and self-compassion allows me to help a client with all the experiences and emotions they are ready to process. I offer my own presence and connectivity to foster a bond with the self and its inner wisdom. Finally, the tenets of self-compassion support the client in their growth.
I honor a client’s capacity to heal and grow from their conditioning that prevents them from living their best life. I invite clients to work with me on this process and allow me to compassionately hold space for their emergence into wellbeing.