Mental Health Services

Let’s get started – Get Psychotherapy in Oakdale, Islip, Bohemia, Sayville, and Beyond

South Shore Counseling is a private practice that focuses on who you are as an individual. We know that no two people are the same, and that each individual benefits from a therapist that will support them in all their needs – from diagnosable conditions like anxiety and depression, to issues with stress, relationships, life changes, and so much more. Our team is here to bring out the best in you, helping you navigate life’s many challenges and find yourself as fulfilled and satisfied as possible.

If you would like to learn more about our therapists, or get started with your treatment plan, please reach out to us today at
(631)602-0079 or fill out our online form. We’re able to help you with a variety of conditions and challenges including, but not limited to:

Child & Adolescent Therapy

We are able to help children that are struggling with behavioral issues, emotions, anxiety, and more, with child therapists that are ready to connect with you and your family.

Cognitive Behavioral Therapy

Our therapists can help with CBT, providing you with a mental health solution that is known for its ability to create real, noticeable change.

Counseling for Anxiety

When it comes to treating anxiety, research shows that therapy is usually the most effective option, and our anxiety therapists will be here to work with you on managing your anxiety fully.

Group Therapy

Group therapy is a great choice for those looking for personal accountability, or to learn more about themselves and others. We regularly hold group therapy sessions.

Individual Therapy

Rather than see you as a diagnosis, our Long Island therapists are here to learn more about who you are and support you every step along the way.

Mindfulness Based CBT

Our therapists can provide a variation of traditional CBT that is perfect for those on South Shore, know as “MCBT.” It’s a great choice for those that need to be more in touch with their emotions/feelings.

Parenting Coaching

Children will always learn the most from you. Pediatric therapy can help your child, but parenting coaching can help make sure you feel confident in your skills and ability to manage your emotions.

Therapy for Depression

For those that feel isolated, helpless, or empty, psychotherapy is one of the most highly recommended options for turning your life around. Contact us to speak to our team.

Therapy for Teens

Adolescence can be a challenge. Teen therapy is a great way to get support for your teen and help them transition to adulthood with the skills they need to thrive.

Telehealth

For those on Long Island – or anywhere around New York – that cannot make it to an appointment directly in our office, we’re thrilled to offer remote therapy through Telehealth. Learn more!