We realize that no two people are the same and as such tailor our therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression, or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
Our practice specializes in treating individuals, couples and families and we offer comprehensive services dealing with:
Does your child have trouble dealing with their emotions?
CBT is a short-term, problem-focused form of behavioral treatment.
When it comes to treating anxiety, research shows that therapy is usually the most effective option.
Group therapy could be the solution you’ve been seeking
Are you having a difficult time handling the struggles in your life?
MBCT is designed for people who suffer from repeated bouts of depression or chronic unhappiness.
Parenting coaching helps you choose a goal and offers techniques to help.
Are you feeling hopeless, isolated and not your usual self?
Stress can take its toll on a teen’s mental health and overall well-being.
Do you need support, but can’t make it to an in-person appointment?
Please complete the form below to schedule an appointment.
We will try our best to accommodate your request and will be in touch ASAP.