LMSW
Welcome!
Hi, I’m Stephanie, a licensed therapist with over 30 years working with individuals and families, and I bring compassion, understanding, and respect to the work I do with each client. I believe that everyone has the capacity and strength to create their own solutions, and my role is to help guide and support that process.
In my practice, I draw from Cognitive Behavioral Therapy, Motivational Interviewing, Trauma-Informed Care, and strength-based perspectives. I tailor my approach to each individual, offering tools and strategies that foster healing, resilience, and personal growth.
My goal is to empower you to find acceptance, deepen your connections, and discover the inner strength that’s already within you. Together, we’ll work toward building lasting emotional well-being and creating the changes you want to see in your life.